Tai Chi, a slow moving Martial art, has many health benefits when practiced regularly and if often referred to as a moving meditation.

Our instructor, Elliot Jacobson, has been practicing Tai Chi for 45 years and is a disciple of Grand Master Chen Xiaowang.

Please arrive 10 minutes before class so we can start on time and wear flat soled shoes and loose fitted clothing.

Please  contact the group leader using the link above for further information.